Therapy Rooted in Dignity, Respect, and Empowerment

Through intentional, thought-provoking conversations, we will build awareness, make connections, identify strengths & discover patterns that may influence how you respond to life’s challenges & opportunities.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

A Safe, Compassionate, and Non-Judgmental Therapeutic Environment

Hi! I’m Rosalba Gama-Hernandez, founder of Tlahtolli Wellness. As the eldest daughter of Mexican immigrants, I deeply understand the complex factors that can influence our sense of belonging, self-identity, community, safety, and overall well-being. Growing up, I developed a strong interest in collective healing and empowerment, sparking a lifelong curiosity about relationship dynamics, communication, and healing practices. My journey has been one of continuous exploration and applying techniques, and strategies that support growth and resilience. Because of my life experiences, values, and passions, I am committed to supporting you on your path to wellness, by creating a safe, judgment-free space for you to to explore thoughts, memories, dreams, and experiences that shape your current reality. I MIGHT BE THE RIGHT THERAPIST FOR YOU, IF.... You want to improve your relationship with yourself and others. You’re ready to identify and overcome obstacles that keep you from becoming the best version of yourself. You are committed to prioritizing your mental health and investing in your well-being. You value therapy that honors your cultural strengths and acknowledges historical or generational influences on your mental health. You’re interested in a holistic approach to mental health, incorporating traditional techniques like working with plants, flowers, crystals, astrology, or tarot. WHY CHOOSE ONLINE THERAPY? Telehealth offers a convenient and flexible way to integrate therapy into your busy life. With online therapy, you can: Meet from the comfort of your home, car, or office. Avoid long commutes and save valuable time. Schedule sessions that fit seamlessly into your day. Take the first step by scheduling a free 15-minute consultation. I look forward to connecting with you and supporting your journey to wellness! SE HABLA ESPAÑOL
Rosalba Gama-Hernandez, LMFT
Marriage & Family Therapist

Services

  • Anxiety
  • Family Conflict
  • Parenting
  • Relationship Issues
  • Trauma
  • Women's Issues

Approaches

  • Culturally Sensitive
  • Interpersonal
  • Structural Family Therapy
  • Trauma Focused
  • Narrative
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Cigna
  • Optum
  • Oscar
  • United Healthcare
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