Online Therapy
that honors identity, cultural strengths, and ancestral wisdom
Terapia Virtual
que honra tu identidad, fortalezas culturales, y sabiduria ancestral
Te sientes un poquito agüitad@ o apachurrad@?
Feeling overwhelmed or struggling to find balance?
It takes courage, honesty, and vulnerability to face what may be causing distress, but you don’t have to do it alone.
Therapy involves looking inward to find answers, and it helps to do that in a space where your cultural experiences are fully acknowledged and seen as a source of strength and resilience.
At Tlahtolli Wellness you will find exactly that. Together, we will build awareness, make connections, identify strengths and discover patterns, in a way that truly honors who you are.
Bienvenid@s!
Welcome!
Saludos! I’m Rosalba Gama-Hernandez, a first-generation Mexican American and Bilingual Licensed Marriage and Family Therapist with over twelve years of experience in mental health and twenty years in the field of education.
As the eldest daughter of immigrants, I have a deep understanding of the complex intersections of culture, gender, identity, belonging, and well-being.
This lived experience grounds my appreciation for culturally responsive, trauma-informed, and accessible care that honors the unique stories and strengths of each individual, couple, and family.
Mi Mero Mole
My Specialties
1st Generation
Women’s Issues
Couples & Relationships
Stepparenting & Blended Families
Parenting
Family Estrangement
Immigration-Related Issues
Cultural/ Identity Issues
Racial Trauma
Anxiety & Depression
Grief & Loss
Stress Management
Let’s talk about how therapy, rooted in dignity, respect, and empowerment can support your journey in a way that feels authentic to you.